Together with the other fruits, the mango is a tropical fruit now firmly in the hearts. In the kitchens – of the wives. Taste sweet and pleasantly acidulous, soft or solid consistency depending on the level of ripeness. But how to eat mango in different dishes and occasions?
Although the mango is a typical fruit of tropical countries, it is much appreciated all over the world. Mango is a very tasty exotic fruit. Its yellow flesh is sweet and slightly spicy and can be soft or more consistent, unlike the variety it belongs to. This fruit thanks to its interesting flavor can be used both for sweet and savory recipes. For example, it can be paired with meat, creating a pleasant contrast. It can be used as a condiment for salads, making them tasty and delicious.
How to eat mango
First of all, mango is a perfect ingredient in salads. Here you find the recipe for a refined lobster salad with mango. The options are almost endless: the fruit goes well with shrimp and in general with seafood. Its consistency is enhanced by dried fruit peanuts in the first place. Of course, it is a good companion for the avocado.
How to eat mango? An Asian recipe to try at least once in your life is the Mango Chutney. Raisins, vinegar, sugar, shallots, and spices (ginger, cumin, turmeric, cardamom, cinnamon and chili). The sweet and sour taste and deliciously spicy goes well with meat, fish, vegetables. Or eat in spoons, straight from the jar.
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The mango sauce can be used as a dressing for salads. As a condiment for your sandwiches or your second meat. Try this mango spicy sauce recipe and you will not regret it.
With the hot season approaching, the mango becomes the protagonist par excellence of centrifuged and smoothies as sweet as it is refreshing. The Lassi is a traditional Indian recipe you plan to blend the mango with ice, cardamom, and honey. To garnish with mint and to drink to liters – indeed, to hectoliters.
Mango sticky rice
The savory alternatives excite you. Do not convince you to the end, go on the safe side with the Mango sticky rice. Typical dessert of Thailand – where the mango is at home – provides a base of rice, cooked with coconut milk and sweetened, and a topping of fresh mango. Yes, that’s right, it’s as delicious as it sounds.
How to cut the mango
Mango is a delicious fruit, but its pulp is not easy to derive! The mango pulp, in fact, is thick and fibrous. So, if at first glance to cut the mango does not seem a difficult task. You have to arm yourself with patience and time to do it the right way. Here are the steps to follow:
- Wash the mango
- Cut it in two and rotate the two parts to open it
- Remove the core with a round-tipped knife
- With a knife, cut the pulp to obtain cubes without cutting the peel
- Turn the peel over and push the cubes upwards with the thumbs
- Remove the cubes with the help of a teaspoon
Often the time it takes to cut this fruit leads to renouncing to use it despite its goodness. But not everyone knows that there are special tools to puddle the mango properly. The tool rattles and cuts mango is an accessory that serves to rind and gets the mango pulp quickly and easily! This tool is suitable for small and large mangoes, it is made of high-quality resistant plastic and is 21 cm high. The tool crashes and cuts mango is very simple to use.
Three recipes with mango
Smoked sea bass salad with mango and dried fruit
Preparation time: 15 minutes
For: 4 people
- 250 grams of mango
- 200 grams of smoked sea bass
- 250 grams of cucumbers
- 30 grams of cashew nuts
- 30 grams of currant
- 150 grams of salad
Carefully wash the mango, puddle and cut into the pulp. Wash the cucumber, talk to it with a potato peeler, and cut it in half. Cut the two parts into cubes. Place the cubes of mango and cucumber in a bowl. Add the currants and mix to mix the ingredients.
Clean the sea bass: with a sharp blade separate the skin of the fish from the meat. Divide the fillets of the sea bass in half and make small pieces. Repeat the procedure for each sea bass fillet. Wash the salad and add it to the bowl along with the mango, cucumber, and currant. Add the cashews and smoked sea bass. Divide into four bowls and serve.
Preparation time: 15 minutes
For: 4 people
- 2 ripe mangoes
- 2 tablespoons of rice vinegar
- Juice of 1 lime
- 1 orange juice
- Hot peppers to taste
Carefully wash the mango, puddle and cut into the pulp. Wash 2 peppers, cut them lengthways, remove seeds and cut them into cubes. Put all the ingredients in the mixer, add the orange and lime juice and the rice vinegar. Reduce everything to puree. Can be combined with meat and fish dishes or as a seasoning for sandwiches and salads.
Chocolate and mango milkshakes
Preparation time: 20 minutes
For: 4 people
- 2 mango
- 100 g dark chocolate
- 300 gr whole milk
- 200 gr yogurt ice cream
- 50 g fresh liquid cream
- 30 grams of sugar
- Yogurt ice cream
- Hazelnut grains
Carefully wash the mango, puddle and cut into the pulp. Transfer the mango pulp into a bowl and add the milk, then blend with an immersion blender. Add the sugar and blend again for a few minutes. Heat the cream in a saucepan and bring it to almost boil. Chop the dark chocolate. Proceed with the preparation of the ganache. Pour the cream into a bowl with the chocolate and mix well with a spatula until mixture is smooth and homogeneous.
Mango is a prevalent exotic fruit. In all country, it is not yet so widespread. It is of South-Asian origin but is now grown in all tropical countries, just to be exported in all manner. This fruit is predominantly orange in color, oval in shape, with a very thick and fragrant pulp. It is very rich in water, polyphenols, mineral salts and vitamins and its consumption is also recommended in cases of disorders such as cystitis, insomnia, and constipation. If you then want to taste it, but you do not know how to taste it, let’s see together how to eat mango.